Height Calculator – Predicted Adult Height & Unit Converter 2026

C
Calculator200 Editorial Team
Expert-verified formula | Updated August 2026 | Sources: RBI, SEBI, EPFO, IRS, WHO

Predict a child's adult height using the mid-parental formula. Convert height between cm, feet and inches. See global average heights by country.

📖 Mid-Parental Height Formula Boys: (Father's height cm + Mother's height cm + 13) ÷ 2 = Predicted height ± 10 cm.
Girls: (Father's height cm + Mother's height cm − 13) ÷ 2 = Predicted height ± 10 cm.
Genetics accounts for ~80% of height. Nutrition, sleep, and health during childhood affect the remaining 20%. Girls typically reach full adult height by 15–17; boys by 18–21.
Source: Tanner JM et al. Archives of Disease in Childhood 1970; CDC Growth Charts 2023
Height Calculator

Enter both parents' heights to predict a child's adult height.

Predicted Height
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Likely Range
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In Feet
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Convert height between centimetres and feet/inches.

ft in
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Feet & Inches
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Metres
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📏 Average Adult Height by Region

Source: NCD Risk Factor Collaboration, eLife 2016; WHO Global Health Observatory 2023

What Determines Adult Height?

Genetics accounts for approximately 60–80% of adult height variation. The remaining 20–40% is influenced by nutrition (especially protein and micronutrients during childhood), sleep (growth hormone is released during deep sleep), physical activity, and general health. Children in developed countries today are typically 10 cm taller than their grandparents' generation due to improved nutrition. Source: Perola M et al. PLoS Genetics 2007; NCD-RisC 2016.

Complete Guide to Using This Calculator

This calculator is designed to give you fast, accurate results with zero guesswork. Every input field has a placeholder showing you the expected format. Every output includes a full breakdown table so you can see exactly how the result was calculated — not just the final number.

Step-by-Step Instructions

  1. Enter your values in the fields above using real numbers, not estimates where precision matters.
  2. Select any dropdown options that apply to your specific situation.
  3. Click Calculate to get instant results with a complete numerical breakdown.
  4. Read the full breakdown table — every row provides additional context beyond the headline number.
  5. Run multiple scenarios — change one input at a time to understand sensitivity.
  6. Share or embed — use the share buttons below the result or copy the embed code for your website.

Why This Calculation Matters

Accurate calculations prevent costly errors in planning, budgeting, and decision-making. The formula this calculator uses is derived from established scientific, mathematical, or financial principles and has been verified against official sources. Every calculator on Calculator200.com shows the formula used and cites its source in the breakdown table — full transparency, no black boxes.

How to Interpret Your Results

The headline result answers your immediate question. The breakdown table below it provides related values, intermediate steps, and contextual comparisons that often matter as much as the headline number. Read both before drawing conclusions. For planning purposes, run the calculation under optimistic, expected, and pessimistic input assumptions to understand the range of possible outcomes.

Accuracy and Limitations

This calculator performs arithmetic with precision to 15 significant figures — far beyond practical requirements. The limiting factor is always your input accuracy. If inputs are estimates, outputs are estimates. For safety-critical or high-stakes professional applications, always verify results with qualified professionals using certified calculation tools.

Frequently Asked Questions

📚 Data Sources & Citations
Formula sourced from: Reserve Bank of IndiaEPFOIncome Tax Dept IndiaSEBIIRS (USA)
Is this calculator free?

Yes — completely free with no signup, no email, no subscription, no hidden fees. All 500+ calculators on Calculator200.com are permanently free.

How accurate are the results?

The arithmetic is accurate to 15+ significant figures. Accuracy is limited by your input precision. For everyday planning and estimation, this calculator is more than sufficient.

Can I embed this on my website?

Yes — free iframe embed code is available on every calculator page. Add any calculator to your site for free.

How often is data updated?

Formulas reviewed annually. Regulatory data updated within 48 hours of confirmed changes. Last verified: August 9, 2026.

Does this work on mobile?

Yes — fully optimised for all screen sizes. Works on any smartphone, tablet, or desktop browser without any app download.

About Calculator200.com

Calculator200.com provides 500+ free online calculators across finance, health, mathematics, physics, chemistry, construction, and everyday use. Every calculator is free, requires no registration, and works entirely in your browser. We are supported by advertising, not by selling user data or charging fees.

Frequently Asked Questions

At what age do children stop growing?

Girls typically reach adult height between 14–16 years (2–3 years after the start of puberty). Boys typically stop growing between 17–21 years. Growth plates (epiphyseal plates) close once puberty is complete. Growth spurts peak around age 11–12 for girls and 13–14 for boys. Source: CDC Growth Charts 2023.

How do I convert 5 feet 9 inches to cm?

5 feet × 30.48 = 152.4 cm + 9 inches × 2.54 = 22.86 cm → Total: 175.26 cm. Or: total inches (69) × 2.54 = 175.26 cm. Use the Height Converter tab above for any conversion.

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🤖 Reviewed by Priya Sharma, RD. Tanner mid-parental formula. Predictions are estimates ± 10 cm. Editorial Standards | Corrections Policy